Introduction to Zen Meditation

For newcomers to Zen, our introductory workshops offered five times a year at our Onehunga zendo in Auckland. The workshop numbers are limited (20 max),  to ensure that everyone has plenty of chances to ask questions and get individual advice.   Please register by filling out the online registration form. 

We offer a two part format (two Saturday afternoons) or a whole day format (all day Saturday).

Even if you have practiced elsewhere, attendance is recommended, as a way of getting a solid introduction to our style of Zen. Everyone who has completed our workshop (either the two-part format, or the one-day format) is welcome to take part in any of our sittings and ceremonies.